Learn the same principles that have helped professional golfer's consistently perform at the top of their game. As a golfer, you already know that your mind set and attitude affects your performance. The mental game is just as important to your performance as the technique of your swing. Understanding this is why Phil Mickelson, Zack Johnson and other PGA & LPGA players use mental or cognitive coaching and constantly strive to master their mental game. The ability to overcome anxiety barriers, have unconditional confidence and clear visualization during that all important shot will move you toward a more consistent performance with lower scores. This is The Player's Focus.
“Mental rehearsal is just as important as physical rehearsal”. According to Phil Mickelson, Although he was not able to swing a golf club, he was able to keep his touch by visualizing shots and feeling them with his practice swings. He was actually able to practice, without being on the driving range or golf course. This tells us a lot about the application and power of the mental game for the world’s best. They know how important a strong routine of visualization and feel is to their game and they continually work on improving it. Simplify your game by thinking more in this way, instead of always working on technique. This has nothing to do with your physical ability, it’s about learning to synchronize your body and mind with a clearly defined visual goal. This is the way to play better golf. As Phil explains, this is something you can work on without a golf club, so there is no excuse for not practicing a better mental game.
"The game of golf begins in the mind: more than athletic ability, more than technique, more than practice, equipment, or anything else. The mindset or attitude you bring to the game determines not only the enjoyment you desire from golf but also the level of proficiency you will achieve." Jim Flick
We invite you to browse the site and learn more about Cognitive Coaching, KaizenGOLF and it's benefits, read the articles and view videos that will help you enhance your focus and advance your performance. However, personalized coaching is the only way to really maximize your potential and gain full control of your mental game. At Kaizen golf we take a whole life approach to helping you develop your Player's Focus and elevate your performance. So if you are looking to truly master your game, we encourage you Contact Us Today and join our mailing list to be notified of new resources that will help your game.