If you could do anything you wanted, what would you do? Many times we know that there is more that we can be, more that we can do, and so much more that we can have. Often we are stuck and really don’t know how to move beyond our past to live our dreams. At KaizenGOLF, we believe that significant personal and professional change begins with an inward journey. Changes in attitudes, beliefs and behavior happen deep within us. We have found that the best leaders are confident well-adjusted men and women. For this reason, we begin each coaching relationship with Hargrove Leadership Services Decision Reframing Process™ trademark work and translated into Cogmotion™ Performance Reframing.

Realizing your full potential cannot be done if you are hampered by the emotional baggage of past performances or if we do not understand the importance of emotional intelligence. The good news is that “you are in control of your mind and therefore the results you achieve.” This is extremely powerful to understand. With this understanding, believe that you can gain control of your emotions under any circumstance and begin to create the results you desire in life. You do not have to play with anger, sadness or grief, fear, guilt or any of the other negative emotions that prevent you from experiencing life fully. You can simply let them go!

It starts with the unconscious mind...

The unconscious mind is one of the parts of you that stores your memories and manages your emotions. Although the unconscious mind is the part of your mind that you’re not aware of right now, becoming familiar with it and how it works will allow you to be able to clear painful memories from your past, be mindful of your emotions at all times, and to create the future the way you want it to be.

The Job Description of Your Unconscious Mind (Some of the 20 Prime Directives of the subconscious)

• Stores and organizes all your memories
• Is the domain of the your emotions
• Represses memories with unresolved negative emotion and may keep the repressed emotions repressed for protection
• Presents repressed memories for resolution
• Runs the body
• Preserves the body
• Waits instruction and commands

The unconscious mind is the master computer that eliminates any negative emotions you might have. You will also eliminate the limiting decision you might have made about yourself at some time in your life that might still be holding you back from a wonderful future. It is also your unconscious mind that’s going to help you create anything you want now and for the rest of your life.

Clearing the Clutter: A Performance Breakthrough Session

What do emotions have to do with my performance as a golfer? Some researchers suggest that emotional intelligence is responsible for as much as 80% of our performance success. The best players are confident, unshakeable self-belief, SMART goals, and commitment to the process.  But even the most talented golfer can be affected by stored negative emotions such as anger, resentment, sadness, insecurity, anxiety, guilt, and frustration. Let’s face it, life happens to all of us. We have found that feelings of frustration, hostility, insecurity, aversion to risk, or failure to build relationships, may all be related to these stored emotions. The Performance Reframing Process does not require that participants divulge personal information or relive painful experiences.

Performance Reframing techniques can assist you in changing the ways emotions prevent you from expressing yourself and achieving the results you want. Specifically, the Performance Reframing Process assists players to:

Build Performance Proficiency: The Performance Reframing Process gives you a specific way of gaining the performance edge and setting goals in a simple process that produces results. COGMOTION Mental Training Program Includes Techniques such as:

• Golf Hypnosis that builds confidence, greater concentration, change negative habits and increase sensory perception.
• Access the present moment more fully, and build performance triggers for initiating performance state and clear focus throughout competitive pressures.
• Concentration and State Management
• How to positively change responses to negative past experiences, and be able to teach this process to athletes to enable them to 'let go' of past poor performances.
• Let go of negative emotions from the past poor performances so that you can react freely to current and future situations—without the negative emotional response.
• Let go of limiting beliefs that prevent you from achieving your full potential and create useful and empowering performance alternatives.
• Much more…

Performance Reframing is the first step in the COGMOTION mental training system.  Take your game to the next level with Performance Reframing!